More Recipes to check out:

Flat Belly Orange Chicken with Asparagus

source: http://www.fitnessmagazine.com/workout/you-can-do-it/500-calorie-dinner-rec

report


Find Flat Belly Orange Chicken with Asparagus on Amazon

Heat 1 tablespoon sesame oil in a large skillet over medium heat.

Sauté 4 ounces chicken, sliced into 1/2-inch strips; 1 minced garlic clove; and 1/4 teaspoon red pepper flakes 7 minutes.

Add 2 cups chopped asparagus and cook 3 minutes more.

In a small bowl, whisk together 1 teaspoon reduced-sodium soy sauce, 1 teaspoon honey, 1 teaspoon sesame seeds, and juice and zest of 1 orange.

Add to skillet and cook 1 minute. Serve over 1/2 cup cooked brown rice.

Click here to see the full recipe! >>









Find Flat Belly Orange Chicken with Asparagus on Amazon